The kitchen is tough, but you’re tougher—your mental health matters, and seeking support is strength, not weakness. 🔥

If you or anyone you know needs help, use the following to get started.

Suicide and Crisis Lifeline - Call or text 988

SAMHSA’s National Helpline is a free, confidential, 24/7,
365-day-a-year treatment referral and information service (in English
and Spanish) for individuals and families facing mental and/or substance use disorders.

 1-800-662-HELP (4357)

Health & Wellness

We don't know what we don't know. Get all the information you need to help combat the leading health and wellness issues in the restaurant business. Empower yourself and your team to live a healthier lifestyle while performing at your peak.